mental health

October 14, 2020
blackberry pear fig frangipane tart notjustatit autumn baking recipes

Autumn baking: Blackberries

We’re well into the ‘ber’ months which means a change of season and all of the lovely things that Autumn brings! Amongst chilly mornings, Autumn sunshine […]
August 1, 2019
not just a tit lifestyle blog why death is a metaphor therapy session series passion flower garden hope

Why death is my metaphor: Therapy sessions series

Part of my therapy session series – I’m writing things down to make sense of it all and publishing in the hope that my words may […]
May 15, 2019
sometimes talking is tiring not just a tit lifestyle blogger

Sometimes talking can be tiring

Talking about your own mental health can be tiring I don’t always want to acknowledge my mental health. It’s exhausting having to live with it on […]
March 27, 2019
a star is born not just a tit guitar playing on bed

Why ‘A Star is Born’ has stayed with me

I have not stopped thinking about A Star is Born since watching it the other week. It has stayed with me and affected me more than […]
March 17, 2019
me myself and kris three in our relationship blog not just a tit beach husband and wife mental health issues

Me, myself and Kris: three in our relationship

There are three of us in our relationship at times. Me, myself and Kris. I say three because there are now two of me. Jess #1 […]
January 4, 2019

My 2019 goals

Welcome to 2019! We are in this weird land of limbo at the moment, where 2019 has started a few days ago, yet [some of us] […]